Statistics display that hundreds of hundreds of thousands of human beings international suffer from high blood pressure, and nearly 50% of the aged and 20-30% of center-aged human beings in Hong Kong are hypertensive sufferers. The general occurrence of hypertension keeps to growth with age, from 4.9% in 15-24 12 months olds to 57.Four% in 65-eighty four 12 months olds. Typically talking, patients have no obvious symptoms in the early degrees, which often results in patients delaying searching for medical remedy or neglecting treatment. This will lead to severe complications inclusive of heart sickness, stroke, kidney failure, or even demise. Consuming a balanced and low-salt diet, staying bodily energetic and at a moderate weight, quitting smoking, heading off alcohol and handling pressure can all help save you high blood stress.